Mastering Thermal Contrast: The Science of Hot & Cold Therapy
The Art & Science of Thermal Contrast Therapy Ancient Rituals, Modern Mastery There is a moment—just before you submerge into an ice bath—when the body hesitates. A primal resistance. And yet, on the other side of that threshold, clarity sharpens,...
From Recovery to Renewal: The Transformative Power of Stacking
Unlock Peak Performance with Precision Layering
At Affetto, we believe that true vitality comes from synergy - the art of layering scientifically backed health modalities for exponential benefits. In our latest article, we explore three integrated wellness programs designed by our experts to optimize cellular function, enhance recovery, improve detoxification and elevate your performance.